Jason and I started a cleanse this week. He’s using the book Clean, and I’m using Revive which is a slower but longer process (6 weeks). I fit the description perfectly as someone who is ‘spent’ (according to Dr. Lipman).  I’m hoping that this program will help me to get my old self back. So far, I’ve cut out gluten, sugar and processed foods. I think that gluten-free might be the key for me. I don’t think I’ll do it forever, but maybe when I’m done with the program I’ll cut way back on my gluten intake. Wish me luck!

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